This ep we chatted to Leadership Strategist & Personal Mastery Expert Shadé Zahrai. Shadé is a Harvard trained coach whose superpower is turning complex neuroscience into actionable strategies. This episode is packed with tips for shifting your mindset during challenging times including identifying your inner critic, getting comfortable with asking for help & ultimately redefining happiness. Follow us on instagram @lets_talk_pod & follow @shadezahrai Learn more about Shadé: https://bit.ly/36iHsVE